Vitamins The Best Vitamin K Supplements for Bone Health Posted on July 1, 2024July 1, 2024 By itzadmin-04 Introduction to Vitamin K Supplements for Bone Health Vitamin K is a crucial nutrient known for its role in blood clotting and bone metabolism. There are two main forms: Vitamin K1 (phylloquinone) found in leafy greens and Vitamin K2 (menaquinones) synthesized by bacteria in the gut and found in fermented… Read more