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Tag: Bone Health

Vitamins The Best Vitamin K Supplements for Bone Health

The Best Vitamin K Supplements for Bone Health

Posted on July 1, 2024July 1, 2024 By itzadmin-04

Introduction to Vitamin K Supplements for Bone Health Vitamin K is a crucial nutrient known for its role in blood clotting and bone metabolism. There are two main forms: Vitamin K1 (phylloquinone) found in leafy greens and Vitamin K2 (menaquinones) synthesized by bacteria in the gut and found in fermented…

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